We live in a beautiful community and lead fast-paced lives. All this activity can create high levels of stress and anxiety, impairing our functioning, our health and our happiness. We may have unprocessed trauma in our pasts holding us back from reaching our goals or we may be in a current crisis. Reaching out for help is an important and courageous step forward.
My clients come to me for help when they are suffering with: Depression Trauma, PTSD Obsessive Compulsive Disorder (OCD) Exposure Response Prevention (ERP) Anxiety Low self-esteem, Relationship difficulties, Life Transitions Parenting Support EMDR (Eye Movement Desensitization and Reprocessing) Personal Growth
Ready to take the next step towards change? If so, I encourage you to reach out now.